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Chrissie Swan's big walk for Fred Hollows

<p dir="ltr">Chrissie Swan, popular TV and radio host, has continued on her fitness journey after famously losing 90kg since the beginning of the Covid lockdowns.</p> <p dir="ltr">The mum of three has now set herself a new target: to walk 300km in one month for the Fred Hollows Foundation.</p> <p dir="ltr">Now 48 and fabulous, Swan announced on Monday August 1 that she'll be “pounding the pavement” every day this month to raise money for the blindness charity.</p> <p dir="ltr">“I'm doing it again! It's August and that means I'll be walking 300km to restore sight to those with avoidable blindness” she wrote on Instagram.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cgp7F0svPLl/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cgp7F0svPLl/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chrissie Swan (@chrissieswan)</a></p> </div> </blockquote> <p dir="ltr">“It only takes $25 to restore someone's sight. That's amazing to me! Will you get behind me? Last year we raised over $80,000 (that's over 3,200 people who can see again because of you!?) This year I'm aiming for $100,000!”</p> <p dir="ltr">“'Whatever you can spare - there's a link in my bio. I'll keep you updated as I go. Let's do this!”</p> <p dir="ltr">She posted another photo on Instagram Stories of herself getting her steps in.</p> <p dir="ltr">“I'm walking 300km this month. You can get behind me and donate to save someone's eyesight at the link in my bio…” she wrote.</p> <p dir="ltr">She later revealed she'd already walked 9.24km on Monday alone.</p> <p dir="ltr">“Not a bad start for day 1 of my @fredhollows 300kms goal,' she wrote. "Day 2 today! You can donate below... just $25 cures someone of avoidable blindness!”.</p> <p dir="ltr">Swan took part in the challenge this time last year, initially aiming for 150km before later extending her goal to 300km. You can find more information on this worthy cause at <a href="https://www.fredsbigrun.org/" target="_blank" rel="noopener">Fred's Big Run website</a>. </p> <p dir="ltr">Swan has lost a significant amount of weight since early 2020 and credits her weight-loss to daily walks and quitting alcohol. She has made the <a href="https://www.oversixty.com.au/health/body/why-chrissie-swan-refuses-to-talk-about-her-weight-loss" target="_blank" rel="noopener">decision to no longer discuss her weight loss publicly</a>.</p> <p dir="ltr"><em>Images: Instagram</em></p>

Caring

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83-year-old grandmother kicked off cruise

<p>We can understand people getting kicked off a cruise for <a href="/travel/cruising/2016/11/5-ways-you-could-get-kicked-off-your-next-cruise/" target="_blank"><strong><span style="text-decoration: underline;">drunk and disorderly behaviour</span></strong></a> or <a href="/travel/cruising/2016/07/cruise-over-for-light-fingered-passenger/" target="_blank"><strong><span style="text-decoration: underline;">stealing</span></strong></a>, but one 83-year-old grandmother has been forced off a ship for a much more innocent reason.</p> <p>Eighty-three-year-old Marguerite Hayward and her husband Fred Hayward, an 87-year-old war veteran, were enjoying a holiday in the Mediterranean when they were kicked out of their £8,000 ($14,000) suite on the Regent Seven Seas Cruises Explorer.</p> <p>A day before their week-long voyage came to an end, the Haywards claim they were forced off the ship the morning after Marguerite experienced a severe panic attack brought on by her mild dementia. Despite being sedated and waking up calm, relaxed and quiet, they were abandoned in an Italian hospital, where Marguerite was left bruised, screaming for help and a $1740 medical bill. The ship departed without them.</p> <p>While in the hospital, in which no one spoke English, Marguerite was given many different treatments for conditions she didn’t have and suffered “eight days of torture and starvation”. She is now recovering in a British hospital.</p> <p><img width="498" height="245" src="https://oversixtydev.blob.core.windows.net/media/36563/image__498x245.jpg" alt="maguerite hayward" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>“They dumped us and sailed off, leading to a true nightmare of literally screaming for help and being ignored,” Fred told the <a href="http://www.dailymail.co.uk/news/article-4505366/Grandmother-kicked-cruise-having-panic-attack.html" target="_blank"><strong><em><span style="text-decoration: underline;">Daily Mail</span></em></strong></a>. “This really has been the most traumatic, expensive and without exaggeration the very worst experience of my life. As one who served in the front line in the Korean War and the Suez conflict, they were doddles by comparison.”</p> <p>According to the cruise company, the couple had come to a “mutual agreement” with the crew to leave the ship – a claim strongly disputed by the Haywards.</p> <p>“I could not have endured it very much longer without becoming a casualty myself,” Fred explained. “What almost literally saved my life was meeting Martin, my son, who had just flown in. After seeing Marguerite, who briefly opened her eyes and tried to speak, Martin took me somewhere for a meal, the first food I had had since dinner on the ship on the evening before they decided to throw us off.</p> <p>“She came back from Italy in a very poor way. Her physical injures alone include extensive bruising, damage to her heel and severe bed sores. The wound nurse told us yesterday that the bed sores would take weeks and potentially months to heal. She is still traumatised and distressed. At least now she is in good care.”</p>

Cruising

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Let’s make a real difference together

<p><em><strong>Founding Director of The Fred Hollows Foundation, an Order of Australia recipient and a skilled orthopist, Gabi Hollows, 62, talks to Over60 about the foundation she founded with her late husband Fred to continue his legacy – and reveals that community and charity have been instrumental is keeping it all alive.</strong></em></p> <p>When I look back on how much <a href="http://www.hollows.org/au/home" target="_blank"><strong><em><span style="text-decoration: underline;">The Fred Hollows Foundation</span></em></strong></a> has achieved over the past 23 years, what really overwhelms me is how it was all made possible.</p> <p>Since Fred and I established the Foundation to continue his good work, it has helped restore sight to more than two-million people in more than 25 countries, trained doctors, built hospitals, and made it possible to produce intraocular lenses cheaply, so in some countries sight can be restored for as little as $25.</p> <p>Yet none of it would have happened if others hadn’t supported Fred’s mission to eradicate avoidable blindness in the world.</p> <p>Fred believed it was our basic attribute to look after each other, and it is that level of compassion that I’ve seen in everyone who has supported the foundation and made Fred’s legacy what it is today.</p> <p>Funds donated by the community are what make the foundation’s work possible, so whether it’s a six-figure sum, or someone selling pots of jam for $5, every contribution has an impact, and I value every one.</p> <p>These efforts give charities the power to carry out their work, so it’s only when the community supports the foundation that it can support the community.</p> <p>For this reason community fundraisers are the backbones of charities like The Fred Hollows Foundation. They are what keep it standing and make its mission real.</p> <p>For The Fred Hollows Foundation, community fundraisers bring in around $4 million a year, and for a charity like this, which can restore sight for as little as $25, that goes a long way.</p> <p>As is the case for many fortunate charities, there are several fundraisers held throughout the year to support the foundation. However for The Fred Hollows Foundation there is also one major event, Coastrek, which gives ordinary people the chance to raise much-needed funding.</p> <p><a href="http://www.coastrek.com.au" target="_blank"><span style="text-decoration: underline;"><em><strong>Sydney Coastrek, a walking event organised by the Wild Women on Top, is now in its seventh year, and when it takes place on March 4,</strong></em></span></a> I’ll be there at 5.30am to fire the gun.</p> <p>More than 3,700 trekkers will put on their walking shoes. I’ll wave them off at the start line as the sun comes up at beautiful Palm Beach as they head off on the 55km trek along the coastline to Balmoral Beach. Another 50km trek leads from Coogee Beach, and this year a 30km walk has been introduced, starting at Long Reef, after the success of a 30km route on our first Melbourne Coastrek in November.</p> <p>Trekkers walk in teams of four including at least two women, and the experience is as much about working together as it is about personal achievement.</p> <p>As trekkers take in the glory of the beaches, the beauty of the coastline and the magic of the bush, they will also cross challenging terrain, endure painful blisters, and suffer aches and pains, as they walk for up to 15 hours to the finish.</p> <p>Many walkers have personal motivations for doing the trek. Perhaps they know someone who lost their sight to blinding cataract, or they want to eliminate trachoma among Indigenous communities in Australia – the last developed country where it still exists.</p> <p>Some of the trekkers may have encountered Fred, like the man whose eyes Fred operated on and although he sadly lost his sight, he walks the trek each year with former Senator John Faulkner.</p> <p>Then there are the heroes like Julie McCrossin, the popular comedian and broadcaster who battled throat cancer in 2013. She is a passionate advocate for the foundation, and walks Coastrek every year as a way of helping others.</p> <p>I have watched all of my children, their partners, and extended family take part, and when I’ve seen them cross the finish line my heart bursts with pride. I am amazed by their achievements, and as with every trekker that crosses that line, I know how much their contribution means.</p> <p>Every team that competes needs to raise at least $1600, which can employ a lid surgeon in a country where he can help thousands of people to see.</p> <p>The intraocular lens factories in Nepal and Eritrea, have made it possible to restore sight in some countries for as little as $25. These lenses, made to the highest standard for approximately $7, are used in other developing countries to restore sight to hundreds of thousands of people.</p> <p>Every little bit counts.</p> <p>Coastrek inspires an amazing cross-section of the community and the efforts of every single person and their support crew simply blow me away.</p> <p>Thank you for helping us to keep Fred’s dream alive.     </p> <p><em>Gabi Hollows is Founding Director of The Fred Hollows Foundation. An extraordinary woman, Gabi is a national treasure, an Order of Australia recipient, a skilled orthopist and the champion of The Fred Hollows Foundation. She married Fred Hollows in 1980 and they had five children together. Together they established the Foundation, and she has devoted herself to it since.</em></p>

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Petition to put Fred Hollows on Australian $5 note gains support from high profile Aussies

<p>A petition has been launched this week to honour ground-breaking eye surgeon Fred Hollows, by having his face featured on the Australian $5 note.</p> <p>During his life Dr Hollows helped treat eye disease in impoverished communities around the world, and his foundation has helped restore eyesight to more than 2 million people.</p> <p>The petition to “Put Fred on a Fiver” was launched this week amid plans for the Reserve Bank to update the $5 note next year and has already found some high profile support in former Prime Minister Bob Hawke, Olympic gold medallist Cathy Freemen and media personality Ray Martin.</p> <p><img width="500" height="334" src="https://oversixtydev.blob.core.windows.net/media/14537/fred-hollows-in-text_500x334.jpg" alt="Fred Hollows In Text" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>Brian Doolan, chief executive of the Fred Hollows Foundation, says this would be a great way to pay homage to one of our greatest Australians, “The images on notes at the moment are all of great Australians most of whom did wonderful things in Australia, some of whom had an international career But Fred Hollows has actually touched the lives of millions of people around the world.”</p> <p>The petition intends to replace the image of parliament house with an image of Dr Hollows.</p> <p>To view the petition <a href="http://action.hollows.org/p/dia/action3/common/public/?action_KEY=16719&amp;track=fiverorg" target="_blank"><span style="text-decoration: underline;"><strong>click here</strong></span></a>. </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/01/maggie-beer-popular-aged-care-food-course/"><strong>Maggie Beer to take popular aged care food course Australia wide</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/01/overpriced-abosch-potato-photograph/"><strong>Ridiculous amount someone willing to pay for photo of potato</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/news/news/2016/01/crocodile-takes-morning-dip-swimming-pool/">This crocodile takes morning dip in swimming pool</a></strong></em></span></p>

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